Tuesday Afternoons 5:30pm join us for Slow Flow Yoga 

This one hour class takes you through slow flowing movements, combined with breath, to create a meditative practice.  Increase your strength & mobility whilst regulating your nervous system. 

Join our yoga class only or let the grounding experience continue by combining your Slow Flow class with The Baccello Bathhouse Experience.  Finishing your class an relax into an hour soak in the magnesium infused heated spa, sauna, steam room and plunge pool.

This Yoga Class is led by Rob Bending from Warrior Studios.  With over 10 years dedicated practice and extensive training, Rob offers a balanced approach to health and wellness and will support you through your practice no matter what your level of experience. 

Small, personalised classes of no more than 8 people. 

Please arrive 10 mins early to prepare for your class. 

We look forward to seeing you at our next Slow Flow Session.