Led by Author & Health Coach Susanne Ridolfi

Winter Defrosting MiniRetreat: Prepare for Spring's Arrival 

Winter  is slowly ending, making way for spring's vibrant energy. The Winter  Defrosting MiniRetreat will help rejuvenate and prepare for the season  ahead.

The vibrant energy of spring is  approaching. It is time to transition your body and mind from winter to  springtime. Discover how to align your energy with the rhythms of this  transformative time.

Reflect & Renew: Take time to reflect on the past season and set  intentions for the new. Engage in guided sessions designed to help you  release what no longer serves you. Embrace the growth and renewal of  spring.

Warm Your Spirit: Learn techniques to warm your body and spirit after  winter's embrace. From gentle movement practices to revitalising breath  work. Discover how to invigorate your energy for the season ahead.

Enjoy  the comfort of our retreat space with warming cups of tea and coffee.  Surrender to the soothing embrace of our luxurious magnesium whirlpool.  Unwind in the tranquil sauna, and rejuvenate your body and mind from the  noise and daily hustle.

Why Choose Winter Defrosting MiniRetreat?

- Prepare mind, body, and spirit for the transition to spring.

- Cultivate a sense of renewal and alignment with nature's cycles.

- Connect with a supportive community of like-minded women. On a journey of inner clarity and growth.

Join us as we say farewell to winter and prepare you for spring.

This is your invitation to tune in and embrace the beauty of the changing season.

Limited  spaces. Reserve your spot now and experience the transformative power.  Align with the changes, and discover the true essence of inner peace and  harmony.

Embrace, Reflect, Bloom - Spring Awaits.